Creative
ideas to get a clean smile
There are
many ways to get a beautiful smile. Of course brushing and flossing your teeth
every day will help, but there are more non-traditional ways that you can have
a healthy and happy smile. These tips can help:
Wear dark
colors
Wearing
darker colors can actually help make your face and your teeth look brighter and
darker colors such as natural earth tones can inspire more brightness in your
overall look. For example women who wear darker lip shade colors such as red,
deep pink or rose, often have smiles that look more attractive and clean. The
movie industry will do this trick often to make the actress's look more
healthy.
Change
your toothpaste flavor
Changing
your toothpaste flavor can be a great way to get a healthy smile. If you stick
with the flavor of mint or spearmint, you could become bored with the flavor.
If you use it all the time you could be brushing your teeth too fast and
rushing through the process. This can be unhealthy for your teeth. Rushing
through the process will ensure that you're not getting a good enough cleansing
process. But by changing your toothpaste flavor you will enjoy the new flavor
and most likely brush longer. Because the human body naturally craves change
and naturally you will brush your teeth longer.
Visit
your dentist
Chances are
you may visit your dentist when you have a toothache or something is bothering
you in your mouth, but seeing your dentist regularly, at least twice a year can
help prevent these types of problems from happening in the first
place. Having a beautiful smile is about taking care of your teeth and
that starts with being proactive, your dentist can help you keep your mouth
clean.
Eat fresh
greens
Since you
were a child, you have probably heard that eating green vegetables is one of
the best ways to stay healthy but most people don't talk about how good green
vegetables are for your teeth.
Whether you
use a juicer to get your greens or you eat salads, chances are you're not
getting enough greens into your diet. Greens are not only good for your body
but they improve your smile because they are healthy and loaded with
antioxidants, minerals and vitamins. Having healthy teeth means having strong
teeth and getting calcium in your body with green vegetables and dairy products
can help improve the quality of your mouth.
When you
take care of your teeth, you feel healthier and you want to smile more. Smiling
is one of the best ways to approach other people and feel good in your body.
Making
healthy choices is important not only for you but for your friends and family.
When you start to take better care of your body, the people around you will see
the positive changes and they will also want to be healthier. This is a social
effect of taking care of you. Which means that essentially you and your loved
ones can all get healthier together? Spending quality time together with your
loved ones can also improve the quality of your health and you will naturally
wan
Shannon
Kaiser has natural white teeth, and she uses all of these tips she shares in
this article to create a beautiful smile. She consulted with their friend who is
a dentist inNewberg Oregon for tips for this article.
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